Suicide is preventable. It does, however touch the lives of many Vermonters every year. In fact, while suicide has been increasing nationally over the past ten years, Vermont's suicide rate is higher than the national average.
Ongoing stress and not knowing what is about to happen for long stretches of time can lead to mental health concerns, such as depression and anxiety. With the Coronavirus outbreak, we are staying home to stay safe, but that can add to feelings of hopelessness and isolation.
If you or someone you know is having a hard time, getting help is key. Suicide is preventable.
You can help - yourself or others - by getting help.
Please see the resources below. And if you are need immediate assistance, please know: