Welcome! The Department of Mental Health is here to provide information and resources on how to take care of ourselves and support others during what is an uncertain and nervous time for all of us. While feeling worried is a completely normal emotion to be experiencing given current events, there are things we can do to help keep that anxiety under control and allow us to function and be as well as possible.
We have many resources, below, including links to other sites. In addition, there is information on how to get immediate support if needed, and how to find a therapist near you. And if you have questions, you can email us at AHS.DMHCOVID19Info@vermont.gov.